Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Did you know that Alfalfa sprouts contain every essential amino acid? They are also a great
source of vitamins, minerals, trace elements, carotene, chlorophyll, folic acid, and
phytoestrogens. Alfalfa sprouts make a great addition to salad, sandwiches, and wraps, or
you can just enjoy them by themselves.